Pole Fitness may lead to strength, flexibility and confidence.
Pole fitness is a great all-body work out but in particular an incredible core workout! It will help you build core strength like no other workout can ? just take note of the professional and advanced polers? they have super strong abs because of the intensity of the exercise and the demands that poling has from your core for those advanced moves. Roar Pole Fitness will help you build strength, fitness, flexibility, co-ordination and balance. You get to improve your dance skills and get fitter at the same time ? it?s really great fun!
Book in for your pole trial class! Fill out your details below & we will be in contact with dates & times.
If technology isn’t your thing, let’s go old school! Give us a call on?(08) 9468 7778 and our awesome pride members will help you out.