CrossFit Kids

CrossFit Kids is a program specifically designed for the developmental needs of children from as young as 5 through to teens. Through games and workouts the children will develop agility, coordination, balance, speed, flexibility and strength. Kids experience constant variety to keep them engaged. They also enjoy the benefits of working together as a group – not to mention the feeling of success from their own achievements.

CrossFit Kids Program for age 5-9 run in-line with the school term of 10 weeks but may run at other times of the year. The program is $150 on our early bird paid in full special or $165 after. Family discounts are available when more than one child registers.

For Pre-Teens and Teens, we run classes all year round and each child can sign up for an ongoing membership
The weekly memberships rates are below
$15 for 1 sessions
$28 for 2 sessions
$39 for 3 sessions

There is also a 10% discount on the membership rates if there is more than 1 child in the same family.

Memberships can be suspended as needed for family holidays at no cost and can be cancelled at any time with 30 day’s notice.

When and Where
Classes run out of RFX CrossFit located inside ROAR Fitness in both locations.

Class times run as follows

CrossFit Kids Age 5-9
Runs for 10 weeks during the school term only
Canning Vale – Tuesday 4-4:45pm
Cockburn – Monday and Wednesday 3:45pm-4:30pm

CrossFit Pre-Teens Age 10-12
Runs all year
Canning Vale – Monday 4-4:45pm
Cockburn – Tuesday and Thursday 3:45pm-4:30pm. Saturday 8-8:45am

CrossFit Teens 12-16
CrossFit teens runs all year
Cockburn – Tuesday and Thursday 4:30-5:30pm. Saturday 10-11:00am

Free Trial
We would love you to come down and trial our classes for free.
Please book by emailing

To keep up to date with our program please subscribe to our mailing list here and become a member of our RFX CrossFit Kids Facebook Group here.