A: Back Squat
You have 4 sets to hit a 5rm, 4rm, 3rm and 2rm. Your score will equal the weights added up. If you miss a set you don’t score for that round and you only have one attempt at each.

B: For Time: 10:00 Cap
21-15-9
Cal. Assault Bike
Chest to Bar
Slam Ball 25/15kg