CrossFit
A: Snatch
1RM
B: Amanda (For time)
9-7-5
Muscle-ups
Squat Snatch 60/42.5kg
Tips and tricks to stay healthy during the holiday season!
22 November, 2018
5 Ways to Improve Your Gut Health
22 November, 2018
Why You Need Functional Training
29 August, 2018