CrossFit

A1: CP Battery Test

15:00 to find a 1RM Power Snatch
2:00 Rest

A2: 8:00 AMRAP

Max Reps Power Snatch @ 90%

B1: BTN Snatch Grip Push Press
B2: Weighted Pull-ups
Set an 8:00 Running Clock and on Min 1 complete B1 and Min 2 B2 for 4 rounds

C: For time

21-15-9
V-ups
KB Swings

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