CrossFit:

A: Partner WOD

At 0:00 –
For Time:
100 HSPU
At 8:00 –
For Time:
60 Power Snatch 75/45kg
At 16:00 –
For Time:
100 Bar Muscle Ups
At 24:00 –
For Time:
60 Bench 80/55kg

*Move on to the next movement if you do not finish a movement with the 8 Minutes.
Score for each round is time. add 1 seconds for every missed rep