A: Push Press (Heavy Single 12:00)
B: Push Jerk (Heavy Single 12:00)

C: 15:00 AMRAP

1 Rope climb (increase by 1 each round)
6 SA KB Push press each side 24/16kg
12 Burpees

RX+
1 Legless Rope climb (increase by 1 each round)
6 SA KB Push press each side 32/24kg
12 Burpees