A: Shoulder Press (5 sets of 3)

B: For Time
100 Doubles
-then-
5,4,3,2,1
Left KB Turkish Get Up
Left KB Snatch
-then-
100 Doubles
-then-
5,4,3,2,1
Right KB Turkish Get Up
Right KB Snatch
-then-
100 Doubles

*24/16kg KB