CrossFit

A: Power Clean

5 x 2.2.2 Rest 20s; Every 2:00 @ 70%
*Increase 2.5-5kg across sets

B: 4:00 AMRAP; 3 Rounds

100 Double Unders
30 Push Press 35/25kg
Max UB T2B
Rest 2:00

*Score = T2B reps only

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