ANZAC DAY HERO WOD

CrossFit

A: “Badger”

3 Rounds for time
30 Squat Cleans 43/30kg
30 Pull-ups
800m Run

CrossFit Teens

A: “Badger”

3 Rounds for time
30 Squat Cleans 43/30kg
30 Pull-ups
800m Run

GOLD COAST, AUSTRALIA - APRIL 25:  A member of the Mudgeeraba light horse troop takes part in the ANZAC dawn service at Currumbin Surf Life Saving Club on April 25, 2014 in Gold Coast, Australia. Veterans, dignitaries and members of the public today marked the 99th anniversary of ANZAC (Australia New Zealand Army Corps) Day, April 25, 1915 when allied First World War forces landed on the Gallipoli Peninsula. A public holiday in both Australia and New Zealand, commemoration events are held across both countries in remembrance of those who fought and died in all wars.  (Photo by Chris Hyde/Getty Images)