Don’t be afraid! Once you have finished our fundamentals classes its an all in, first in, first serve class schedule. You will need to book in via our members portal using the Wodify app which we will set up for you. You will be with different people every time. This is the beauty of CrossFit and WOD training. We will scale the exercise to suit your fitness level. It’s a great motivator if your doing a WOD with one of our skilled competition athletes’. Its a great way to push yourself. You should always try to find someone better then yourself or more advanced to train with. A runner will always run harder and push harder if they are chasing someone. “Like greyhounds after rabbits, push yourself!”