At Roar Fitness 247 and RFX CrossFit our classes are programmed specifically to ensure that you’re safe and having fun the entire time. Our coaches preach safety and technique above all else, and they will work with you to ensure you only do what you feel ready to do. If a coach sees that you are competing for time in disregard for technique you will be stopped. If you continue to show disregard for technique and are seen to be training dangerously you will be removed from the CrossFit box and made to conduct fundamental classes again, before regaining access to the facility.