I am a master Trainer based at Roar Fitness Bibra Lake, I have been training in gyms and dojo’s for over 30 years, and have 15 year experience working in the fitness industry.

I train with also of people, each with different goals. I enjoy seeing people progress, by either losing weight and toning up, or gaining muscle mass, which has been my own personal goal through bodybuilding and nutrition. I see the benefits of fitness and exercise helps release endorphins. Endorphins are a chemical in the brain that influence mood and wellbeing.

Qualifications:

  • Certificate IV in Fitness
  • Master Trainer
  • Blue Earth Children’s Trainer
  • Thump Training
  • Living Longer, Living Stronger
  • Senior First Aid
  • TRX Trainer/ ViPR Trainer

Area of Expertise:

  • Weight loss
  • Toning
  • Circuit training
  • Body building
  • Weight management
  • Boxing

To contact Richard:

Email: richardrothman@hotmail.com
Phone: 0406 425 367