I joined my first gym 6 years ago and it is the best thing I have ever done. Becoming the fittest version of myself and learning so much about fitness has driven my passion further and made me want to coach and help people fall in love with fitness.

I have previously lost a large amount of weight (20kg) and having achieved this drives me to help people achieve their weight loss and fitness goals.

I also have competed in Body Building and CrossFit competitions and absolutely loved them! Which really did show me that anything is possible!

I am in love with nutrition and with my knowledge and previous experience I really want to help people change the way they look at food and help them realize that life does not have to be one BIG CRASH DIET!

COMMIT, BELIEVE & ACHIEVE – Commit yourself to yourself, Believe that you can and Achieve the goals you set out!

Qualifications:

  • Cert III in Fitness
  • Cert IV in Fitness
  • Diploma of Fitness
  • Level 1 Strength and Conditioning
  • Level 1 CrossFit Coach
  • Name: Sarah Koeberl

Specialities:

  • Female Specialty Training
  • Weight Loss
  • Nutrition Coaching
  • Strength Training
  • HIIT Training
  • CrossFit Coaching
  • Nutrition Coach

Contact:  0414137199

Email: commithealthandfitness@gmail.com