I look forward to having the opportunity to help as many people as I can reach the goals they desire. I specialise in breaking the boundaries of intimidation to any area of the gym, making it a comfortable place for EVERYONE and ultimately build better people!. I have a keen eye for technique and injury prevention whilst keeping things at an adequate intensity level that gets the blood pumping and endorphins running. I am constantly researching to find innovative ways to make training as fast, fun and effective as possible. The same goes for things outside the gym such as training, nutrition and mindset. In my experience the gym isn?t simply a place to train the body but the mind as well, overcoming obstacles and persevering through adversity.
I have always had a keen interest in health and fitness in one way or another. From competing nationally in athletics, to boxing to Aussie rules, I have now found my passion within bodybuilding and Fitness. I?ve always wanted to be able to help people and it was after experiencing what it was like to have a PT of my own that I realized becoming one myself is my destiny.. I look forward to having the opportunity to help as many people as I can to help you progress, reach your goals, break those walls and build a better you!
?Life is continuously being hungry, not simply to exist, to survive, but to move ahead, go up, toachieve, to conquer? ? Arnold Schwarzenegger
- Certificate III in Fitness
- Certificate IV in Personal Training
- Senior first aid and CPR
Areas of Expertise:
- Body Building & Hypertrophy
- Sport Specific Training & performance
- Body Re-Composition
- Weight loss/ Fat loss
- Strength Training
- High Intensity Training
To contact Ethan