“I first met Clint when I sought help to rehab a couple of injuries. He is very knowledgeable in this area and was quick to get me back training, at the same time teaching me through mobility how to perform basic maintenance on myself.

Instead of going back to standard weight training Clint introduced me to CrossFit, changing to this new way of training is the best decision I have ever made, the variety of movements, workouts against the clock and the cardio component are just a few of the things I love about Crossfit. I have lost fat, increased muscle mass and I am the fittest I have ever been.

Joining Crossfit was made that much easier by Clint who is generous with his knowledge and the fantastic group of members who are very welcoming and have made me feel part of the group from the start.”*